Cultivating Compassion
With Anna Brown and Walter Young
10am – 4pm on Sunday 14th June 2026
Seaton Sluice Community Centre, Albert Road, Seaton Sluice, NE26 4QX
Join us for a day retreat exploring the transformative practice of compassion, a quality that is both deeply wise and profoundly transformative. Rooted in friendliness, kindness, and the wish for happiness for ourselves and others, compassion invites us to meet life with openness rather than resistance.
Cost: the suggested donation for the retreat is £30, depending on your means. This is to cover the basic cost of organising the retreat.Places are limited so we encourage booking in advance.
This day retreat will be held partly in silence. It is suitable for anyone interest in Buddhist teachings, whether or not they have meditation experience.Hot drinks and a simple vegetarian lunch with vegan options will be provided.
Insight North East 