Anna Brown and Walter Young are offering a 1-day INSIGHT MEDITATION RETREAT on CULTIVATING COMPASSION, this Sunday 14 June, at Seaton Sluice Community Centre, NE26 4QX. For more information and to book, go to https://insightnortheast.org/events/
Alongside this, we are offering an online Zoom practice session, from 9.30am to around 10.30am. The session will open as usual from 9:15am onwards so that you can join and say hello to other participants, before we begin at 9:30am.
This week our session will focus on meditation practice together (both guided and in silence) without the usual teaching, but with optional time in breakout rooms to share experiences, and a short time all together at the end when participants who wish can contribute to a discussion.
This online practice session on Sunday 14 June is being offered by Judith Soulsby. There’s no cost for taking part, but if you would like to practise generosity, please consider a donation to your local food bank.
To take part, you can click here on Sunday between 9.15 and 9.30am.
Or enter the following details in the Zoom app:
Meeting ID: 859 2735 1495
Passcode: 221618
Insight North East 