Most Sunday mornings we offer a 1¼ hour zoom video session from 9:30 – 10:45 UK time. The sessions open from 9:15am onwards so that you can join and say hello to other participants, then we begin at 9:30am.
We usually offer teaching, meditation, optional time in breakout rooms to share experiences, and a short time all together at the end when participants can contribute to a discussion if they choose. There’s no cost for taking part, but if you would like to practise generosity, please consider a donation to your local food bank.
On next Sunday 15th February, Judith Soulsby is offering a session on ‘Joy’.
We will soon be coming to the end of this series of talks and practices on heart & mind, where we are exploring some heart-centred practices.
To take part on Sunday, you can click here between 9.15 and 9.30am.
Or enter the following details in the Zoom app:
Meeting ID: 859 2735 1495
Passcode: 221618
Insight North East 