Reflections on Kirsten Kratz weekend retreat

Some reflections on our recent Kirsten Kratz weekend retreat from Louise: “The two day retreat facilitated by Kirsten Kratz was a welcome opportunity to refresh practice in a comfortable and welcoming setting at the Community Hall at Seaton Sluice. Kirsten guided the group through a range of meditations and consistently drew on the intrinsic interactionContinue reading “Reflections on Kirsten Kratz weekend retreat”

Reflections on Metta Weekend Retreat

The group met recently for our Metta focussed meditation weekend retreat in the beautiful Upper Coquet valley in rural Northumberland. A small group included a retreatant who had travelled from Sheffield to join us, so a welcoming conversation over dinner on friday evening was enjoyed by all. The arrangements for the retreat were planned collaboratively,Continue reading “Reflections on Metta Weekend Retreat”

Reflections on our Silent Practice Day

The group met for a silent practice day at the quiet and atmospheric Village Hall in Cresswell, located at the southern end of Druridge Bay. With an early morning mist hanging over the countryside, and the tide lapping in-shore, it felt as remote as spot as it could be, and perfect for our day ofContinue reading “Reflections on our Silent Practice Day”