Embodying fearless compassion With Anna Bendijk and Walter Young Sunday 18th June 2023 11am – 4pm Newton & Bywell Village HallNewton Village, near Stocksfield, NE43 7UL Whether we like it or not, suffering and stress feature in all of our lives. Accepting this reality with courage and compassion means no longer being intimidated by suffering. IfContinue reading “INSIGHT MEDITATION one-day retreat”
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INSIGHT MEDITATION one-day retreat
True Connection: mindfulness in relationship with others With Anna Bendijk and Walter Young Sunday 7th May 2023 11am – 5pm Knott Memorial HallThe Towne Gate, Heddon-on-the-Wall, Newcastle upon Tyne NE15 0DT In this one-day retreat, we will offer teachings, guided meditations and the opportunity to learn about mindful communication with others through the practice of InsightContinue reading “INSIGHT MEDITATION one-day retreat”
INSIGHT MEDITATION day retreat
The Third Foundation of Mindfulness: Steady heart, quiet mind With Anna Bendijk and Walter Young Saturday 26th November 202210am – 4pm Newton & Bywell Village HallNewton Village, near Stocksfield, NE43 7UL When we bring mindfulness to the heart and mind, we start to learn that our moods change and evolve all the time, just like theContinue reading “INSIGHT MEDITATION day retreat“
INSIGHT MEDITATION two-day retreat
The Second Foundation of Mindfulness: a lesson in peace & freedom With Anna Bendijk and Walter Young Saturday 26th & Sunday 27th February 202210am – 4pm Newton & Bywell Village HallNewton Village, near Stocksfield, NE43 7UL This two-day non-residential retreat will offer teaching, guidance and the opportunity to practice meditation in a supportive group environment. Continue reading “INSIGHT MEDITATION two-day retreat”
Breath, Body, Heart & Mind: An Intimate Connection with Life
Insight meditation weekend retreat: The mystery of being human with Kirsten Kratz
Saturday 3rd and Sunday 4th Feb 2018 9.30am-5pm Main Hall, Seaton Sluice Community Centre, Albert Road, Seaton Sluice NE26 4QX For further information, click here to read the event flyer This non-residential weekend retreat will offer the chance to practice Insight Meditation together in silence. Insight Meditation is rooted in the 2600 year-old Buddhist tradition and hasContinue reading “Insight meditation weekend retreat: The mystery of being human with Kirsten Kratz”
Sanghaseva – DANCE Midsummer Work Retreat
One of our fellow sanghas is organising a Midsummer work retreat which may be of interest to you. Working Towards a Sustainable Future at CAT, mid Wales, UK 18 – 23 June, 2017 This work retreat offers us the opportunity to nourish and express our care for life on Earth and our wish forContinue reading “Sanghaseva – DANCE Midsummer Work Retreat”
Insight meditation day retreat: Awakening Wisdom, Peace and Joy – with Zohar Lavie
Sunday 14th May 2017 9.30am-5pm Main Hall, Seaton Sluice Community Centre, Albert Road, Seaton Sluice NE26 4QX For further information, click here to read the event flyer Also known as “Vipassana,” Insight Meditation is rooted in the 2600 year-old Buddhist tradition and has a deep and immediate relevance to our lives today. It is the ground from which the teachingContinue reading “Insight meditation day retreat: Awakening Wisdom, Peace and Joy – with Zohar Lavie”
New Website Launched
Today sees the launch of this new website to support our Meditation Group, Insight North East. Insight North-East is a group based in Whitley Bay, set up to create a supportive environment in which members can practice mindfulness and develop insight. Our aim is to support each other in the practice and understanding of the teachings of the Buddha, andContinue reading “New Website Launched”
Insight North East 