insightnortheast

Silent Mindfulness Weekend Retreat

Come and join us for a weekend of walking and silent meditation practice in the Cheviot Hills. Friday 9th – Sunday 11th May 2014 Barrowburn Camping Barn, Upper Coquetdale (map) Insight NorthEast is running a silent retreat weekend in Upper Coquetdale. Anyone with experience of meditation in any tradition is welcome to join us. There is no set charge, although you areContinue reading “Silent Mindfulness Weekend Retreat”

Silent Practice Day 17/11/13

Allow yourself a day of liberating silence. We are organising a silent practice day, consisting of alternating periods of sitting and walking meditation. Anyone with experience of meditation in any tradition is welcome to join us. A day of silence is a great way to learn and deepen your meditation practice. It can help toContinue reading “Silent Practice Day 17/11/13”

Reflections on our Silent Practice Day

The group met for a silent practice day at the quiet and atmospheric Village Hall in Cresswell, located at the southern end of Druridge Bay. With an early morning mist hanging over the countryside, and the tide lapping in-shore, it felt as remote as spot as it could be, and perfect for our day ofContinue reading “Reflections on our Silent Practice Day”

Silent Practice Day (19/05/13)

Silent Practice Day – Sunday 19th May 10 am – 4 pm Cost: Free Non-members welcome Venue: Cresswell Village Hall (map) Allow yourself a day of liberating silence. We are organising a silent practice day, consisting of alternating periods of sitting and walking meditation. A day of silence is a great way to learn and deepen yourContinue reading “Silent Practice Day (19/05/13)”

New Website Launched

Today sees the launch of this new website to support our Meditation Group, Insight North East. Insight North-East is a group based in Whitley Bay, set up to create a supportive environment in which members can practice mindfulness and develop insight. Our aim is to support each other in the practice and understanding of the teachings of the Buddha, andContinue reading “New Website Launched”