INSIGHT MEDITATION one-day retreat

Embodying fearless compassion With Anna Bendijk and Walter Young Sunday 18th June 2023 11am – 4pm Newton & Bywell Village HallNewton Village, near Stocksfield, NE43 7UL Whether we like it or not, suffering and stress feature in all of our lives. Accepting this reality with courage and compassion means no longer being intimidated by suffering.  IfContinue reading “INSIGHT MEDITATION one-day retreat”

INSIGHT MEDITATION one-day retreat

True Connection: mindfulness in relationship with others With Anna Bendijk and Walter Young Sunday 7th May 2023 11am – 5pm Knott Memorial HallThe Towne Gate, Heddon-on-the-Wall, Newcastle upon Tyne NE15 0DT In this one-day retreat, we will offer teachings, guided meditations and the opportunity to learn about mindful communication with others through the practice of InsightContinue reading “INSIGHT MEDITATION one-day retreat”

INSIGHT MEDITATION two-day retreat

The Second Foundation of Mindfulness: a lesson in peace & freedom With Anna Bendijk and Walter Young Saturday 26th & Sunday 27th February 202210am – 4pm Newton & Bywell Village HallNewton Village, near Stocksfield, NE43 7UL This two-day non-residential retreat will offer teaching, guidance and the opportunity to practice meditation in a supportive group environment. Continue reading “INSIGHT MEDITATION two-day retreat”

Insight Meditation silent day retreat

10.00 am – 4 pm on Sunday 12th January 2020  Earsdon & Wellfield Community Association, Church Way, Earsdon, Whitley Bay NE25 9JY  (directions here) Practicing Stillness in Deep Silence This day retreat is for anyone with previous meditation experience. It will provide an opportunity for us to practise together in a community of deep silence. TogetherContinue reading “Insight Meditation silent day retreat”