CREATING SPACE – HONOURING THE TURNING OF THE YEAR
With time for reflection, restoration and connection
This will be a gentle, spacious time to come together online and feel at ease, following the busy-ness of Christmas. This transition time can be an opportunity to pause, rest and listen more deeply to our inner wisdom – noticing what has changed for us in the past year, and what might now be emerging.
We will offer guided meditation practices, and expect our time to include:
- a settling practice
- some gentle optional movement meditation
- reflections on how the ending and beginning of the year are for us personally
- time in small groups to share our experiences with a friend or two
- time with the whole group to share the warm support of this practice community
- an ending to send us wholeheartedly out towards the new year
Please join us if you can – you will be very welcome! Chris, Fran and Judith
You can join us on zoom by clicking here any time after 3:15 on 31st December
Insight North East 