Learn about the Buddha’s teachings on meditation, mindfulness and the path to a happier life
Venue: Friends Meeting House 23 Front Street, Monkseaton, NE25 8AQ
Free 8 Week Evening Course Starting Thursday 16th February
This informal and friendly class is suitable for beginners as well as experienced meditators. Sessions will take place on Thursday evenings from 7-8.30 pm, and will include a guided practice, a short talk and the opportunity to ask questions. If you’re interested in living a more awakened life, with greater peace of mind, come and learn some meditation skills.
No previous experience required.
To find out more, call 07508 055643 or email walter@whitleybay.plus.com
Click here to download flyer with more information.
Insight North East 